Gluten-free, grain-free chocolate chip cookies

I do pretty well staying away from sweets, but there is just something about a chocolate chip cookie that makes me feel like home. And man, oh man does it make my house smell fantastic. These grain-free chocolate chip cookies fit the bill perfectly! They also have a...

EATING FOR NATURAL HORMONE BALANCE

Natural balance is about eating whole foods and as close to the source as possible. There’s no need to deprive yourself when you’re trying to conceive or balance hormones; there is a vast array of foods that can help you feel great and energized everyday. Nutrition is...

GETTING PREGNANT

Before and during pregnancy, you want to do what’s right for you and your baby so they can live a healthy and happy life. The number of environmental and food-based toxins we consume makes this process complex, but it is absolutely possible if you have the right...

FREE FERTILITY FOODS CHECKLIST

Confused about what foods to eat in order to balance your hormones and increase your fertility naturally? I’ve prepared a simply fertility foods checklist just for you! This convenient checklist can help you figure out what to eat, as well as give you a weekly look at...
MSG AND FERTILITY

MSG AND FERTILITY

Years ago, I suffered from migraines. I carried Excedrin with me where ever I went. There were even occasions that I had to take Vicodin just to rid myself of them. At the time I was lucky enough to work with a few different women that also suffered from migraines and...